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Eating and Healthy Diet

As a teenager your body is growing therefore it is extremely important to eat a a balanced diet. Consuming healthy foods ensures you grow properly and provides the body with the energy it needs to keep on going. Eating healthy also provides nutrients that help to prevent diseases.

You may feel like:

Your diet needs more care or your eating habits are spiraling out of control.

We can help you by:

Looking at ways to support you in making the correct choice around a healthy diet and enabling you to access resources to help you support yourself.

What happens next:

Make an appointment with The Listening Room.email.michelle@thelisteningroom4schools.co.uk
Tel:01939 200513 or Mobile:07813858613